You CAN Do Hard Things

You CAN Do Hard Things

Life is filled with ups and downs, unexpected events and hard things that cause us to question, with obstacles that sometimes feel overwhelming. There may be plenty of reasons why your current view feels as though it will be the end of you but with a second look and a healthier perspective, you might just […]

Continue reading
Achieving the Summer Body and Self Esteem

Achieve a Summer Body and Self Esteem

Summer has begun for Fort Lauderdale and that means we are thinking about how to achieve our perfect summer body, and that means we are also about to experience even MORE heat! For many of us, our determination to get to the water for relief from the heat and to work on our tan lines […]

Continue reading
no strings attached

No Strings Attached?

She came home, dropped her bags, went to her bed, and grabbed her pillow. Shandice was technically single, but she kind of had Jerome. She and Jerome met about 6 months ago when Shandice’s boyfriend (at the time) broke up with her. Since Jerome had also been through a bad break up, they’d just be […]

Continue reading