You CAN Do Hard Things

You CAN Do Hard Things

Life is filled with ups and downs, unexpected events and hard things that cause us to question, with obstacles that sometimes feel overwhelming. There may be plenty of reasons why your current view feels as though it will be the end of you but with a second look and a healthier perspective, you might just […]

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Achieving the Summer Body and Self Esteem

Achieve a Summer Body and Self Esteem

Summer has begun for Fort Lauderdale and that means we are thinking about how to achieve our perfect summer body, and that means we are also about to experience even MORE heat! For many of us, our determination to get to the water for relief from the heat and to work on our tan lines […]

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no strings attached

No Strings Attached?

She came home, dropped her bags, went to her bed, and grabbed her pillow. Shandice was technically single, but she kind of had Jerome. She and Jerome met about 6 months ago when Shandice’s boyfriend (at the time) broke up with her. Since Jerome had also been through a bad break up, they’d just be […]

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How Soon Can I Tell if I am Pregnant?

“I had sex with my boyfriend last night, and the condom broke.  I am so nervous because I am almost positive that I could be pregnant.  When can I find out?  What should I know?” … Sound familiar? Most stores today are shelved with pregnancy tests that read, “early pregnancy results”, some of which can […]

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Community, the importance of relationships

Community, the importance of relationships

Community is often talked about when highlighting meet up groups, sports and workout teams, and the group of people an individual chooses to associate and experience life with.Community is also often people who are like family to us. At times when we experience hard seasons where let down or loss is present, we tend to […]

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